Lifestyle Medicine
DR OLGA MORTON
General Practioner | MD, PhD, RCGP and Dip IBLM/BSLM
Dr Morton is a practising GP and a fully certified Doctor in Lifestyle Medicine. Lifestyle Medicine has been established as a speciality in 2004. It aims to recognise the upstream causes of health and focus on you as a whole person and not just the disease. It is proven to be helpful in the treatment of chronic illnesses like obesity, high blood pressure, diabetes and even depression, among others.
About Lifestyle Medicine
At Glasgow Medical Rooms we offer a holistic approach and look at the patient as a whole, taking into account their mental, physical and emotional health. This is why we are delighted to offer Lifestyle Medicine consultations with Dr Olga Morton (link to my Bio on GMR website), GP and a fully certified Lifestyle Medicine doctor.
Would you like to enjoy better sleep, a healthier weight, more energy and less stress? Do you suffer from high blood pressure, diabetes, high cholesterol, gut problems, fatigue, long covid or any other chronic health conditions?
Did you know that only 20% of your health is determined by your genes?
That means the rest, 80% of your health can be achieved by changes to your lifestyle – plant-predominant eating, physical activity, restorative sleep, better-managed stress levels, reducing risky substances and positive social connections.
And guess what? You can change all of that and we can help you on that journey.
Lifestyle medicine is an evidence-based approach, using the best available science to produce positive clinical outcomes.
**Then the 6 pillars of Lifestyle Medicine can be copied and pasted from my website (Nutrition, sleep, physical activity etc) as cartoons and short descriptions.**
Call us to book your personalised and tailored one-to-one Lifestyle Medicine consultation.
For more info you can access Dr Olga Morton’s website at www.drolgamorton.com